- This site was recommended by Mrs. Gold's homeschool class in Colorado Springs.  They find the activities posted on this site are great fitness games!  It's always fun to hear from those who come across our site.  Thanks!


American Heart Association


America Makes Dinner


America Walks


Bike Iowa


Culinary Schools

- This site contains information for students, teachers, and parents on health and nutrition for kids.


Diet Source -

- The School Nurse's Resource for Children's Diet and Health


Healthy Eating for Healthy Living


Iowa - Healthiest State Initiative


Iowans Fit for Life


Kitchen Kids - Nutrition Resources & Information

- Different lesson plans, classroom resources, and kids-friendly activities to jumpstart the conservation about healthy living and proper nutrition.


Let's Move!


Let's Move! Child Care


USDA's My Plate


Walk with Walgreens


Weight Control: Nutrition for All